Living room yoga

Retreat from a chaotic life, enjoy the time to regroup, unwind, and build mindfulness from the comfort of your home yoga room. Here are my top tips on how to create one.

Creating a home yoga space is a beautiful way to honor yourself. A space that is meant solely for movement and yoga reinforces the importance of your practice and can help you establish a more consistent practice routine. I can't imagine where I’d be at today if I hadn’t started (and stuck with) my

Explore Irys Monroe's 719 photos on Flickr!

Ever feel like the daily grind is just too much? Between work, school, bills, and life in general, it can be overwhelming.

Shop the gym by clicking on the links below, to view any of the images larger simply click on them to see the products up close.

Discover a tranquil yoga room with a serene Zen garden view. The minimalist design, natural elements, and peaceful atmosphere make it an ideal space for yoga and meditation.

Rattan chandelier in a yoga room

Create your own tranquil oasis with this DIY at-home yoga fitness studio meditation space. Learn how to transform your home into a peaceful retreat!

// s t u d i o

Whenever I enter my go-to yoga studio, I am at once calm in body and quiet in mind. So I began to take notice: What elements are there in the studio that I can implement at home? The studio is in a pr