Knee injury

Discover effective techniques and exercises to recover from a knee injury and get back to your active lifestyle. Take the first step towards healing and regaining strength in your knee.
Bandaged knee after total knee replacement Nature, Knee Replacement Pain, Knee Anatomy, Knee Replacement Surgery Recovery, Stiff Knee, Knee Replacement Exercises, Knee Replacement Recovery, Knee Surgery Recovery, Knee Pain Relief Exercises

Gorczynski teaches how to avoid a stiff total knee replacement

Gorczynski explains knee anatomy and wound healing after total knee replacement. How to avoid stiffness. Gorczynski defines extension, flexion, tissue planes, and make recommendations to regain extension and flexion. The viscoelastic nature of biologic ti

Kathy Resh-Curry