How to massage the vagus nerve

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Nervous System & Somatic Healing on Instagram: "Credits @jamesmoorewellness  Stimulate the vagus nerve with this ear self massage technique! The vagus nerve system acts to counterbalance the fight or flight system and can trigger a relaxation response in our body. It is one of the cranial nerves that connect the brain to the body!  The vagus nerve is a major part of how our bodies and brains function; without it, our bodies wouldn’t be able to do basic tasks, and by stimulating it we can receive powerful health benefits. FOLLOW TO RELAX YOUR BODY!  #hormones #healthandwellness #relax #relaxation" How To Massage The Vagus Nerve, Vagus Nerve Healing, Vagus Nerve Stimulator, Nerve System, Polyvagal Theory, Ear Massage, How To Relax Yourself, The Vagus Nerve, Somatic Healing

Nervous System & Somatic Healing on Instagram: "Credits @jamesmoorewellness Stimulate the vagus nerve with this ear self massage technique! The vagus nerve system acts to counterbalance the fight or flight system and can trigger a relaxation response in our body. It is one of the cranial nerves that connect the brain to the body! The vagus nerve is a major part of how our bodies and brains function; without it, our bodies wouldn’t be able to do basic tasks, and by stimulating it we can…

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3 vagus nerve acupressure points to stimulate yourself Vegas Nerve, Vagus Nerve Stimulator, Nervus Vagus, Pressure Point Therapy, The Vagus Nerve, Nerve Health, Vagus Nerve, Acupuncture Points, Acupressure Points

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.

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