Holistic care

Here are 50 goal ideas that you can do to be holistically healthy. Scan through this so you can set your goals for the New Year!

Emotional self-care is so important for our overall well-being. But what are ways we can practice emotional self-care daily? We have ideas for you!

HOLISTIC CARE: where science meets soul! Did you know? Studies show that holistic approaches not only treat symptoms but also address underlying causes, promoting overall well-being🌀. From reducing stress hormones to supporting immune function, the science behind holistic care is as fascinating as its holistic benefits 🙌🏼🥹! __________________________________________

The wellness tourism is now a $639 billion industry. This begins to point us in the direction of traveler & guest desires, but the word wellness can lead to restrictive thinking. What comes to mind when I say wellness? Did you get images of yoga, smoothies, or maybe essential oils floating into your head?

Empowering Dementia Care Through a Person-Centered Approach" emphasizes holistic, individualized care. It highlights the significance of tailoring care to enhance quality of life and patient satisfaction while acknowledging the challenges in implementation.

What is ReWilding, what does it have to do with your health and wellness, and how to get started right at home.

The most sustainable and ethical gifts for her in 2024.

I’ve always leaned towards more alternative methods of healing, such as Naturopathy and therapies with a holistic lens. It was around 2010-2011 when I first learned about this field of medicine that went beyond fixing the symptom (typically associated with western methodologies) and brought in entire lifestyle experiences. Ever since then, I’ve tested out different […] The post 5 Reasons Acupuncture Should Be In Your Self-Care Routine appeared first on Sherese Nicole.

Are you feeling stressed out and burned out? Here's how holistic stress management can help you relax and restore balance in your life.