High cholesterol levels

Maintaining optimal cholesterol levels promotes heart health and prevents cardiovascular issues.You may not know but here are some foods that can increase your risk of high cholesterol.Click the pin for more.

High cholesterol warning signs and symptoms in women: 5 often-overlooked indicators of elevated bad LDL cholesterol levels seen in women particularly those signs that appear on the legs and feet. TheHealthSite.com

The Home Doctor - Practical Medicine for Every Household:

6 Effective Exercises for High Cholesterol

Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are experts' favorite foods that lower cholesterol.

What are the early signs of high cholesterol levels? There is a need to recognize these signs because as you age, high cholesterol becomes a significant problem for a large portion of the adult populace. #HighCholesterolSymptoms #CholesterolWarningSigns #EarlyCholesterolDetection #ElevatedCholesterolSigns #CholesterolHealthIndicators #DetectHighCholesterolEarly

Hyperlipidemia (high cholesterol) is a common problem with fats building up in your arteries. This increases your risk of a stroke or heart attack.

If you want to know how to lower cholesterol and improve your heart health, here are the healthy lifestyle changes you can make!

As a doctor, high cholesterol is seen as a common occurrence in medicine. However what's not disccussed enough is how a cholesterol diet and cholesterol lowering foods can help. We dive deep into what your cholesterol levels mean and what you can do to lower your cholesterol naturally with food and lifestyle management. #cholesterol #cholesterolloweringfoods #cholesteroldiet #cholesterolremedies #cholesterolloweringmeals

Running on the treadmill isn’t the only way to lower your cholesterol. Here are six other exercises that can help improve your levels too.