Healthy sweeteners

Sugar substitutes, a controversial topic, fall into one of two categories: natural sweeteners (which include sugar alcohols like erythritol) and nonnutritive sweeteners like sucralose (aka Splenda). We took a deep look into the 12 sugar substitutes that are most likely to show up in your pantry and loosely ordered them from best to worst.

Learn everything you need to know about the best natural sweeteners, including easy swaps, in this Unrefined Sugar Guide. Unrefined sugars | natural sweeteners | healthy sweeteners

Find out how to replace white sugar with natural sweeteners. Some natural sweeteners work for tea and others work better for baking. There is one sweetener which has no impact on blood sugar and is more suitable for diabetics. Learn which clean eating sweeteners are the healthiest! #HealthyandLovinIt #cleaneating #sugarfree #healthyfood #natural

Find the best keto sugar substitutes for cooking, baking, sauces and your low carb goals. A great resource of information and baking tips by Australian Keto author Megan Ellam.

Do you have a sweet tooth? I know I sure do. We know that refined sugar can lead to all sorts of health problems. But is reaching for the “sugar free” alternatives any better? Below we'll go over some of the best artificial sweetener alternatives and natural sugar substitutes to satisfy your sweet tooth.

Make sure to add homemade apple cider syrup on top of this delicious breakfast.

Most of us enjoy a little something sweet in our coffee to give it flavor or enhance the taste. But too much sweetening your coffee comes at a cost to your health. Luckily, you can have the best of both worlds by using healthy sweeteners in your coffee. Healthy sweeteners will sweeten your coffee without...Read More

A homemade candy bar recipe that couldn't be easier! 4-Ingredient Homemade Mounds Bars! This copycat coconut and chocolate treat is gluten-free, vegan, paleo, top-8 allergy-free, much healthier without the junk, but still delicious!

Incredible, healthy peanut butter twix bars made with better-for-you ingredients like all natural peanut butter, almond flour, pure maple syrup, and chocolate. They're perfectly sweet with three delicious layers for a homemade take on your favorite candy bar!

Indulge your sweet tooth healthfully with these 6 healthy, natural sugar substitutes + learn which so-called "healthy" option didn't make the list!