Gut friendly breakfast

Certain foods can promote the growth of beneficial bacteria in your gut — especially when they're packed in these gut-healthy breakfasts.

Keeping your gut healthy is an important part of your wellbeing. Why not start the day the right way with 17 Gut Healthy Breakfast Ideas.

Figuring out what to eat for breakfast can be a pain if you suffer from IBS or are sensitive to FODMAPS. Here's a collection of 12 healthy, easy, and tasty Low FODMAP Breakfast Recipes to get your day started right with a happy tummy. #lowfodmap #breakfast #lowfodmaprecipes #lowfodmapbreakfast #vegetarian #ibsdiet #heynutritionlady

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy gut microbiome.

Add these seven foods to your breakfast rotation to keep your good bacteria happy.

These breakfasts for gut health will support all those good bacteria in your digestive tract with both probiotics and prebiotics.

Enjoy these gut-healthy, high-fiber breakfast recipes made with delicious ingredients like bananas, oats, raspberries and yogurt to support healthy digestion and gut health. Recipes like our Raspberry Yogurt Cereal Bowl and our meal-prep friendly Overnight Oats with Chia Seeds are so good, you'll be looking forward to getting up in the morning!

Take "healthy breakfast" to a new level with this delicious, satisfying meals that support your overall well-being.

This Carrot Cake Baked Oats recipe is a delicious way to start the day. This healthy but indulgent breakfast is dairy free, wheat free and gut friendly.