Gourmet cod recipes

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a woman holding a white dish with food in it and the words, one pan lemony mediterranean bean god

Lainie Kates | Healthy & Easy recipes on Instagram: "One pan lemony Mediterranean cod ✨🍋 A super simple, one pan Mediterranean inspired dinner that takes cod to a whole new level 🫶 What you’ll need: 3-4 cod filets 3-4 lemons 1 can quartered artichokes 1 cup cherry tomatoes (halved) Parsley 2-3 tbsp chopped garlic Instructions: Preheat your oven to 400°. Using a grater, grate the skin (zest from one lemon), and set it aside . Rinse cod fillets, pat dry and then season each filet with…

a white plate topped with fish covered in tomatoes and olives

Mediterranean Diet Plan🇺🇲 on Instagram: "Mediterranean Style Cod 🍽😋 Thanks @matthewaugusta 🫶 💁‍♀️ Type "Fish" If You Want to Get More Recipes From @mediterraneandiet.meal 💗Follow @mediterraneandiet.meal To Get Daily Mediterranean Recipes INGREDIENTS: 1 Lb Wild Caught Cod Fish 3 Tbsp Shallot (minced) 1 Tbsp Fresh Garlic (minced) 1/4 Tsp Red Chili Flakes 1 Cup Grape Tomatoes (sliced in half) 1/2 Cup Dry White Wine 2 Tbsp Capers 1/4 Cup Kalamata Olives 1/4 Cup Parsley (chopped) 1/2…

an image of baked italian food with cherry tomatoes, olives and calabrian

12 reactions | Ingredients: -4 Cod Filets -12 oz cherry/grape tomatoes -1/2 cup @bonodisiciliausa Castelvetrano olives -1 whole spring red onion -1 tbs @bonodisiciliausa Calabrese peppers -1/4 cup olive oil -1 tsp oregano -3-4 thyme sprigs -3 garlic cloves, crushed -2 tsp salt -Back pepper, to taste 1/4 cup white wine -Grilled lemon, for garnish Basil leaves, for garnish Method: 1. Preheat oven at 450 F; 2. Add tomatoes, sliced spring red onion, garlic, oregano, olive oil, Calabrian chili…

a bowl filled with meat, olives and tomatoes

Sofia Misabishvili on Instagram: "This Mediterranean Baked Cod recipe takes just 15 minutes to prep and features a robustly flavored tomato and olive relish with lemon , capers , and jerez vinegar. When it comes to easy, impressive seafood dinners, it’s hard to imagine anything better than a dish where you literally pile all the ingredients on top of each other then bake it. That’s essentially what this Mediterranean Baked Cod is. And it is good! •Cod fillets: You can use fresh or frozen…

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