Fit Pregnancy

Maintain a healthy lifestyle and stay fit during your pregnancy with these expert tips. Learn how to take care of yourself and your baby while enjoying this special time in your life.
How I Lost My Baby Weight (And How You Can, Too!) | Diary of a Fit Mommy | Bloglovin’ Yoga, Post Pregnancy, Fitness, Pregnancy Workout, Breastfeeding, Post Baby Workout, Mommy Workout, After Baby Workout, Postpartum Belly

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks to keeping fit during pregnancy using my prenatal home workout program, bouncing back was […]

Kaity Truszinski
Diary of a Fit Mommy » How to Workout in the First Trimester of Pregnancy Pregnancy Workout, Fitness, Gym, Prenatal Workout, Mommy Workout, Prenatal Workout Plan, Pregnancy Smoothies, Prenatal, Fit Mom

As a ton of you already know, I am newly into my first trimester of pregnancy. I have been getting so many questions regarding what moves are safe for the first trimester and how to workout in the first trimester. To be honest, not much has changed or actually changes! After all, I don’t have a […]

jamie wagner
How to Safely Lose Weight While Pregnant Losing Weight Tips, Pregnancy Workout, Parents, Fitness, Lose Weight While Pregnant, Pregnant Diet, Lose Weight In A Week, Ways To Lose Weight, Health Weight Loss

Exactly how you can maintain a healthy weight during pregnancy, and even burn fat during pregnancy. It is very important to maintain your weight gain and focus on your health during pregnancy for the health of your growing baby. Learn everything you need to know to burn fat, and maintain your weight for a healthy mama

Carson Chapman

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