Fit couples goals

#gym #gymcouple #fyp

Ya know when your find your person? That person who makes all your awkwardness make sense, who likes to spend time climbing ropes in a gym, sees things a bit like you. You know that person who just fits in the future you imagined for yourself? You may have that person, if you do, hopefully […]

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

Flatlining at the gym? See results in your workouts again with these seven proven plateau busters!