Exercises standing up

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Sculpt and define your midsection with this guided home workout video: STANDING ABS! NO CRUNCHES and NO PLANKS! These functional core exercises build strength and muscle definition in every muscle between your hips and shoulders. From upper abs to the obliques to tough-to-target lower abs, this workout hits them all. Pregnancy modifications are offered in the video! 5 standing ab exercises are scalable from beginner to advanced (intensify this standing ab workout by adding weights). Functional Core Exercises, Ab Workout Video, Abs And Core Workout, Standing Ab Workout, Ab Workout With Weights, Nourish Move Love, Standing Workout, Standing Ab Exercises, Upper Abs

Sculpt and define your midsection with this guided home workout video: STANDING ABS! NO CRUNCHES and NO PLANKS! These functional core exercises build strength and muscle definition in every muscle between your hips and shoulders. From upper abs to the obliques to tough-to-target lower abs, this workout hits them all. Pregnancy modifications are offered in the video! 5 standing ab exercises are scalable from beginner to advanced (intensify this standing ab workout by adding weights).

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Zuzana Pouri - ONLY HOME WORKOUTS ❤️ on Instagram: "Don’t like sit-ups? Try these 9 Standing Abs Moves anywhere, anytime! Get your abs summer-ready by doing each exercise for 30 seconds and repeating the full set 3-4 times. 💃👙💪☀️

👉Take on my Standing Abs Challenge! Click the link 🔗 in my bio to get started.

Follow ➡️ @workoutsbyzz for standing workouts.
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Zuzana Pouri - ONLY HOME WORKOUTS ❤️ on Instagram: "Don’t like sit-ups? Try these 9 Standing Abs Moves anywhere, anytime! Get your abs summer-ready by doing each exercise for 30 seconds and repeating the full set 3-4 times. 💃👙💪☀️ 👉Take on my Standing Abs Challenge! Click the link 🔗 in my bio to get started. Follow ➡️ @workoutsbyzz for standing workouts. . . . . . . . #abs #absworkout #abschallenge #summerabs #workoutsforwomen #workoutsformoms #workoutsforbeginners #homeworkout…

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