Do you feel

Explore ways to better understand and express your emotions. Find tips and techniques to help you navigate your feelings and improve your emotional well-being.
If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h... How To Get Your Feelings Out, What To Do When You Feel Drained, What Emotions Tell Us, How To Acknowledge Feelings, How Do You Tell Someone How You Feel, When You’re Feeling Down, Don’t Know What To Do, What To Do When Feeling Down, How To Express Your Feelings

How To Get Your Feelings Out

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...

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Vlada
How do you feel? When you wake up in the morning do you feel tired, happy or say? Did you know the mood you have when you wake up will determine your whole day? So that goes back to my question! How do you feel? Well if you want to know I feel awesome even thought I can’t sleep right now and I must get up at 6 in the morning I still feel amazing. How Do You Feel Today, Bad Morning, Wake Up In The Morning, Have Good Day, Wonderful Wednesday, Pray For Peace, I Want To Know, Do You Feel, Beautiful Smile

How Do You Feel?

How do you feel? When you wake up in the morning do you feel tired, happy or say? Did you know the mood you have when you wake up will determine your whole day? So that goes back to my question! How do you feel? Well if you want to know I feel awesome

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Christy Sanderson| Christian Faith, Spiritual Lifestyle & Purpose
Do you take the time to check in with your emotions?   Self-reflection is an important part of our overall wellness, that's why it deserves ongoing attention and care.  At the start of your day, simply ask yourself, ‘How am I doing today?’ 'How am I feeling?' This gives you an opportunity to focus on you and how you feel because if you want to change how you feel later, you better start with how you feel now. Women Awareness, I Am Quotes, Happy Alone, Self Reflection, Ask Yourself, Look After Yourself, Self Respect, Focus On Yourself, Do You Feel

How are you feeling today?

Do you take the time to check in with your emotions? Self-reflection is an important part of our overall wellness, that's why it deserves ongoing attention and care. At the start of your day, simply ask yourself, ‘How am I doing today?’ 'How am I feeling?' This gives you an opportunity to focus on you and how you feel because if you want to change how you feel later, you better start with how you feel now.

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Rosalyn Beecham