Dairy free

Discover a variety of mouthwatering dairy-free recipes that are perfect for those with lactose intolerance or following a dairy-free diet. Start enjoying a healthier and more delicious way of eating today!

There are many reasons why one may need to avoid dairy products such as following a vegan lifestyle, having an intolerance to dairy or even an allergy or perhaps for other health reasons. However, it can be hard to distinguish what does and does not contain milk ingredients when there are so many ready-made and boxed foods […]

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Allison Nolan
I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance Removing Dairy From Diet, Symptoms Of Lactose Intolerance, Fructan Intolerance, Dairy Intolerance Symptoms, Lactose Intolerant Diet, Dairy Allergy Symptoms, Lactose Intolerant Recipes, Lactose Intolerant Symptoms, Dairy Free Coffee Creamer

I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance

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