Crown chakra yoga flow

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Sami ❀ on Instagram: "Crown chakra, also known as Sahasrara is the highest chakra. It lifts and inspires you, connecting you to your own divinity. It’s all about spiritual connection and transformation!💜
Try out this sequence and please message me with how it made you feel or if you have any questions about the flow!

Namaste:)" Spiritual Connection, Crown Chakra, Message Me, Namaste, Make You Feel, Chakra, Spirituality, How Are You Feeling, Crown

Sami ❀ on Instagram: "Crown chakra, also known as Sahasrara is the highest chakra. It lifts and inspires you, connecting you to your own divinity. It’s all about spiritual connection and transformation!💜 Try out this sequence and please message me with how it made you feel or if you have any questions about the flow! Namaste:)"

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The crown chakra is our connection to something greater, to the rest of the world, our true sense of belonging, wisdom and spiritual truth. This sequence uses a combination of gentle inversions and upright poses to send the flow of energy and blood towards the crown and then back down again. Youtube Workout Videos, Morning Yoga Stretches, Yin Yoga Sequence, The Crown Chakra, Flexibility Routine, Morning Yoga Flow, Basic Yoga Poses, Morning Yoga Routine, Youtube Workout

The crown chakra is our connection to something greater, to the rest of the world, our true sense of belonging, wisdom and spiritual truth. This sequence uses a combination of gentle inversions and upright poses to send the flow of energy and blood towards the crown and then back down again.

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