Cheer dance routines

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If you’ve ever seen a football team, you’ve likely watched the impressive cheerleaders on the sidelines. Their purpose is to get the crowd going to bring a bit of encouragement to their team. You’ve never seen a cheer team perform anything like what you’re about to see. In 2015, the Quince Orchard High School Pom

Full-Body Dynamic Warmup & Stretch Routine for Cheerleaders - Cheer HQ Cheer Practice Warm Up Routine, Cheer Conditioning Workouts Cheerleading, Cheer Jump Exercises, Conditioning Workouts Cheerleading, Cheer Warm Up Routine, Cheer Jumps Stretches, Cheer Workouts For Beginners, Cheer Conditioning Workouts, Dynamic Stretching Warmup

This post may contain affiliate links. When you purchase through these links, I earn a small commission at no additional cost to you. In high school, my teammates and I would sit on the floor and casually stretch (and chit chat!) after school while we waited for our coach to get there, then would jump … Full-Body Dynamic Warmup & Stretch Routine for Cheerleaders Read More »