Candle gazing

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The idea behind candle gazing is that – as you focus your attention on the flickering flame – you become fully absorbed in the present moment. This means that candle gazing is a wonderfully quick and easy way to access an altered state of being.   https://www.marianryan.co.uk/candle-gazing/  #candlegazing #concentration #focus #soultherapy #healing Trataka Meditation, Mindfullness Quotes, Candle Gazing, Awareness Spiritual, Vision Bored, Aries Season, Deep Focus, Altered State, The Subconscious Mind

The idea behind candle gazing is that – as you focus your attention on the flickering flame – you become fully absorbed in the present moment. This means that candle gazing is a wonderfully quick and easy way to access an altered state of being. https://www.marianryan.co.uk/candle-gazing/ #candlegazing #concentration #focus #soultherapy #healing

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What are the candle gazing benefits? Candle gazing sharpens your mind and calms your body. It helps you focus better and brings peace to your  spirit.The practice is simple. Light a candle, set it at eye  level three to four feet away. Focus on its flame without blinking for as long as possible.Candle gazing is related to meditation techniques, spiritual awakening and third eye activation.Get ready for a peaceful journey. Eye Gazing Meditation, Candle Gazing Meditation, Candle Gazing, Third Eye Activation, Candle Meditation, Green Chakra, Meditation For Health, Restorative Yoga Poses, Light A Candle

What are the candle gazing benefits? Candle gazing sharpens your mind and calms your body. It helps you focus better and brings peace to your spirit.The practice is simple. Light a candle, set it at eye level three to four feet away. Focus on its flame without blinking for as long as possible.Candle gazing is related to meditation techniques, spiritual awakening and third eye activation.Get ready for a peaceful journey.

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