Black yoga

Sweat, shop consciously, repeat.

Yoga has taken Western culture by storm, especially within the last decade, and with that comes a fair share of ups and downs. One of the downfalls is that the teachings have started to become slivers of what they once were -- a watered down version, like a game of telephone. Regardless of this observation, the most important thing when on the mat is making a true connection with yourself, allowing compassion and mindfulness to blossom. With the knowledge that has been passed down through…

Athleta vs Lululemon leggings, which yoga pants brand is better? How are they alike and different? The ultimate athleisure wear showdown.

Here are ten black yogis on Instagram who are making waves in the worlds of yoga and mindfulness, and inspiring everyone along the way.

What is Kemetic Yoga? Kemetic Yoga is a form of yoga that improves spiritual enlightenment, health, and awareness through incorporating controlled deep breathing and focused meditation. The geometric positions and postures seen in the hieroglyphs and temple walls of Ancient Egypt are said to be some of the earliest manifestations of yoga. Share

BlackGirlYoga is a community that emphasizes the practice of yoga among Black women. It involves creating a supportive space for Black women to engage in yoga, promoting inclusivity, and highlighting the benefits of yoga for mental and physical well-being.

5 Yoga Poses For Better Sleep

Aug 30, 2024 - Celebrating the photos/videos of women of color from around the globe...all shapes, sizes and shades of brown. See more ideas about natural hair styles, black beauties, women.