Ayurveda

Ayurvedic eating has been around for centuries, but there’s nothing like a name-drop by Gwyneth Paltrow to blast the idea into the mainstream. If you want to give it a try, here are some basics.

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Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…

Ayurveda: Ancient Healing Miracles for Today’s Health Challenges A holistic approach to health and wellness that has been practiced for thousands of years. https://specstories.substack.com/p/ayurveda-ancient-healing-miracles #life #meditation #mindfulness #yoga #ayurveda #health #wellness

Ayurveda for constipation involves balancing the drying qualities of Vata Dosha. These Ayurvedic remedies for constipation are very helpful.

There are so many Ayurvedic Medicines in the market that people got confused, which to take and which do not? Everyone wants to be safe fr...

A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.

Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine

A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.

In this article, we will share with you how to understand the real cause of your health problems based on the knowledge of the three doshas.

Ayurveda, a traditional system of medicine, uses natural herbs and plants to promote overall health and well-being. Here are some of the top Ayurvedic herbs that can help boost your immunity, support digestion, reduce inflammation, and promote relaxation: Turmeric, Triphala, Brahmi, Neem, Tulsi, Guduchi, and Shatavari. Incorporating these herbs into your daily routine can be a great way to enhance your overall health and improve your quality of life.

ssential part of your personal and professional life. Paul Batth

So you've heard of Ayurveda but not sure what it is all about? Look no further! This post will explain everything you need to know!

The Spa at Four Seasons Landaa Giraavaru offers many rejuvenating Ayurveda treatments to help your body reach a state of relaxation and well-being.

Ayurveda teaches us respect for 🍁 nature, appreciation of life and it helps us to love and empower ourselves in deep and meaningful ways. It is holistic medicine and all the life giving daily lifestyle practices around it **at its best. Ayurveda + Abhyanga (the act of loving oneself through daily body oiling + self massage) is ritual medicine. It’s a prayer, invocation, sound, smell, 🌱 herbs, transformation and intention to to name just a few of its healing powers. 🫶🏽 These are wonderful…

The world of Ayurveda is multifaceted. It’s a holistic way of living: From detox to beauty, from mindfulness to nutrition, there are many avenues of Ayurveda to ground the body and live a full, nourished life. However, all of these steps and rituals can seem overwhelming, and being stressed out is most definitely not the intention of Ayurveda.