Avoid overthinking

Easily digestible and beautifully designed therapy worksheets and coaching tools

Jessi Risley mentors professional men at the top of their success in finding real love and creating deep personal connections. She delivers intimate bespoke sessions based on client's needs and desired outcomes.

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

So the Kindness Challenge began last Monday and I decided to reflect on the challenges every Friday. The first challenge focuses on ourselves first. I would think that this challenge is really a ch…