At home glute workout

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Get a glutes workout at home – an easy to follow routine with printable exercise chart and full instructions | These 4 exercises specifically target the glutes. Do them without ankle weights if you have weak glutes or with weights if you want to grow your butt muscles. One of a range of glute workouts available at My Fitness Planner

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Alisha R
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As the famous Wu-Tang Clan once said: “Words rule everything around me.” Wait, I’ve got that wrong, what was it now… Oh, right, it was “cash". How could I forget!

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Cynthia J. Truelove

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