Anger

Discover effective strategies to manage anger and find inner peace. Learn how to control your emotions and create healthier relationships.
Keeping your cool when dealing with ‘bipolar anger’ can be incredibly difficult. Here are a few practical tips to help. Anger is a strong emotion. Sometimes we go overboard with it, and yet, sometimes we don’t express it enough. Anger can be trickier for a person with bipolar disorder. Having a diagnosis of any chronic illness usually carries some anger with it — anger that you have a label to deal with, anger at having to take medicine, anger at the stigma caused by misconceptions of society. Art, Mental Health, Anger, Talk Therapy, Bipolar Disorder, Mental Health Awareness, Disorders, Enough Is Enough, Emotions

Keeping your cool when dealing with ‘bipolar anger’ can be incredibly difficult. Here are a few practical tips to help. Anger is a strong emotion. Sometimes we go overboard with it, and yet, sometimes we don’t express it enough. Anger can be trickier for a person with bipolar disorder. Having a diagnosis of any chronic illness usually carries some anger with it — anger that you have a label to deal with, anger at having to take medicine, anger at the stigma caused by misconceptions of…

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jazz
Teaching Children that It’s Okay to Be Angry | Childswork-Childsplay Blog

We all get mad; it’s how we manage our anger that matters, and no one is perfect. For example, just this morning, I was trying to finish an article while my 1-year-old slept. Her sister had other plans though, and decided to start rummaging through my home office. Her exploration quickly launched into diving behindfurniture and generally making a mess. Since I was on deadline and pressed for time, I quickly got angry and yelled. [caption id="attachment_744" align="alignleft" width="300"…

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Rachel Barloon

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