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Ergonomics: the value of preventing LPB

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Your body is beautiful with the Alexander Technique Franklin Method, Anatomy Trains, Structural Integration, Theatre Classroom, Teaching Theatre, Teaching Drama, Physical Theatre, Theatre Education, Alexander Technique

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Your body is beautiful with the Alexander Technique

Having procrastinated for the entire week, I had been up till 7 a.m. writing my English paper on monstrous Indian gods. And so when I […]

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What is the Alexander Technique Cello Practice, Ehlers Danlos Syndrome Hypermobility, Vocal Health, Yoga Baby, Feldenkrais Method, Stand Up Straight, Core Muscle, Teaching Dance, Repetitive Strain Injury

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What Is The Alexander Technique?

Old injuries are often hindered from fully healing due to the way we hold tension, and the protection mechanisms we put in place (i.e. tension) for an acute injury often turn into secondary issues later on when we habituate that tension pattern beyond it's initial useful period.

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The Alexander Technique (Paperback) - Walmart.com

Buy The Alexander Technique (Paperback) at Walmart.com

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Some Thoughts On How The Alexander Technique Can Help Musicians?

How we talk about the Technique is rather important... We could say that lightness and freedom of movement with minimum effort must be...

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Alexander Technique Blog

Alexander Technique blogs - I aim to be practical and informative.

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The Alexander Technique – realigning posture to improve health and mood

A straightforward, down-to-earth technique could make you taller and slimmer. It can help silence stress and banish the blues. It can even give significant relief from back and neck pain and the ac…

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