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5 minutes journal

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5 Minutes Journal

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5 Minute Journal

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Morning Journal

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Writing Therapy

Routine Planner

5-Minute Daily Mindfulness Journal: A Simple Way to Cultivate Peace and Presence

This 5-minute daily mindfulness journal is a simple way to start your day off on the right foot. With guided prompts and simple exercises, you'll be able to cultivate peace and presence in your life, no matter how busy your day may

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5 Minutes Journal

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Five Minute Journal by Alex Ikonn

The five minute journal template, showing the questions asked in the journal. Organisation, 5 Minute Journal Template, Ipad Templates, 5 Minutes Journal, 5 Minute Journal, Five Minute Journal, Tim Ferris, Diary Template, Make Today Great

5 Minute Journal Template

5 Minutes Journal

5 Minute Journal

Five Minute Journal

Make Today Great

Five minute journal: how could today have been even better?

Five minute journal is the favorite morning practice of Tim Ferriss. See how using it can improve productivity and wellbeing, including a journal template.

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Therapy Worksheets

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5 Minute Journal

Five Minute Journal

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5 Minute Journal

5 Minute Journal - Notability Gallery

5 Minute Journal - Notability Gallery #affirmations #affirmationsoftheday #affirmationswork #affirmationsdaily

Weekly Journal Prompts Ideas Infographic that includes Monday - What are my intentions for this week?
Tuesday - How will I put myself first today?
Wednesday - What goals do I want to achieve this week?
Thursday - How can I stay motivated this week?
Friday - How did I manage my time last week?
Saturday - How can I be more productive next week?
Sunday - What do I want to use my sunday for?
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New Week Journal

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Sunday Journal Prompts

5 Minute Journal Template

Weekly Journal Prompts Ideas Infographic

Journaling is the G.O.A.T of all Sunday self-care activities because it gives you the time and space to reflect on the past week and prepare you for the week ahead...

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Morning Journal

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Gratitude Journal Prompts

7 Science-Backed Ways You Can Reduce Stress Today - LifeHack

We all experience stress in our lives. Some of us experience stress once in awhile, while others face it on a daily basis. Whether you’re one of the few

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Budget Organization

Digital Gratitude Journal Goodnotes iPad Tablet Daily 5 minute Checkin self care diary Undated d...

Digital Gratitude Journal Goodnotes iPad Tablet Daily 5 minute Checkin self care diary Undated monthlyplannertemplate #wellnessplanner🎡

In this 5 minute journal you can write down the date, start with a breathing exercise before you journal, what were the 3 best things of today, today's highlights, things that you are grateful for, describe today in a drawing, things that you learnt, and finally your affirmation of the day! 💌⭐ Bullet Journal Highlight Of The Day, 5 Minute Gratitude Journal, Grateful Journal, 5 Minute Journal, Drawing Things, Affirmation Of The Day, Journal Writing Prompts, Breathing Exercises, Gratitude Journal

Bullet Journal Highlight Of The Day

5 Minute Gratitude Journal

Grateful Journal

5 Minute Journal

Affirmation Of The Day

Journal Writing Prompts

Breathing Exercises

Gratitude Journal

5 Minute Gratitude Journal

In this 5 minute journal you can write down the date, start with a breathing exercise before you journal, what were the 3 best things of today, today's highlights, things that you are grateful for, describe today in a drawing, things that you learnt, and finally your affirmation of the day! 💌⭐

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Daily Morning Journal Prompts

Daily Morning Journal Prompts

Morning Journaling Template 1) 3 things you're grateful for 2) If you could only do one task, what would it be? 3) Daily check-in 4) Morning Intentions

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Top 10 5 minutes journal ideas and inspiration