12 step program

12-step programs consist of a set of uniform steps that attempt to support individuals who wish to address a variety of addictions and behavioral concerns. Developed in 1935 by Bill Wilson and Dr. Bob Smith, the program was originally intended for those who were experiencing alcohol addiction, but it is now widely utilized in the United States to […]

You've probably heard of Alcoholics Anonymous, the grandfather of all 12 step programs. Years later, this program multiplied into several programs helping millions recover from other addictions and harmful behaviors. One of the treasures of these programs is their slogans - sayings that make you fee

Chinese Food Anonymous - Gotta face the truth and admit that you are addicted to Chinese food. The first step is to admit you are powerless over it. [More]

When you're in pain, you have a choice to make. Learn from your challenges to become better, or repeat the lesson again. It’s the same for everyone, these lessons will repeat themselves until you get the lesson. No judgment! It's the same for all of us. But in order to do that, you need to have the

The 12-step principles are based on a spiritual program of recovery. Each of the 12-steps has a spiritual principle behind it. The purpose of a 12-step