1-3-1 zone defense basketball

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the basketball play is shown in four different positions, including one on the court and two on

1 3 1 Defense - Basketball Coaching | Coaching Tool Box - Train your basketball players at the level you want them to play. The Coaching Toolbox equips coaches to improve players through intense basketball workouts. #131Defense #BasketballCoaching

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the diagram shows how to play basketball in different positions

This article discusses 1-3-1 zone basketball defense, both a conventional zone defense and an aggressive, trapping zone defense - from Coach's Clipboard.

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a basketball play with the ball coming towards the net and on to the sideline

Resource #8 Basketball Defense 2-3 Zone (Wikimedia Commons) This source is an image showing the proper setup to a 2-3 zone defense. I will use this resource to show the kids how to properly get into the defense. After they view the image they will then be asked to come out and show me how to setup without the picture.

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what is zone defense for basketball?

Zone defense involves players guarding specific zones on the court rather than directly marking an individual opponent. Zone defense can be run aggressively to trap the offensive player or can be designed to simply prevent an easy score. Check out the article for the basics of zone defenses which has links to other defenses your team can learn and use during basketball games!

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