Exercícios

32 Pins
·
1y
By
Hugo Ferreira
an image of a man doing push ups on his stomach and chest with different poses
Get Extremely Ripped
an image of the back and arms of a man with no shirt on, showing his muscles
the muscles and their functions are shown in this diagram, which shows how they work
Ошибка 429
Peitoral
an image of the back and chest muscles on a cell phone screen, with instructions for how to do it
Chest exercises
an image of a man doing exercises with dumbbells and exercise equipment for bigger biceps
the muscles and their functions are shown in this diagram, which shows how they work
Workout Experiences Chest:  Triceps:  Biceps:  Shoulders:   Back:  Legs:   Abs:  Others:    
the muscles and their functions are shown in this diagram, which shows how they work
Full Body Workout
an image of a man doing exercises on his cell phone with the text shoulder day
Keto Diet Helped Me Lose 140 Pounds
the upper and lower body workout for building a big chest
BUILD A BIG CHEST
This may contain: the man is doing exercises for his muscles
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