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Exercício

99 Pins
·2mo
By
angela heniques
0:44
This may contain: the woman is showing off her stomach and has an ad on it that reads, shape your sides with these exercises best standing exercises to torture love handles
Standing Workout
Motivație Fitness
Love Handle Workout
Latihan Yoga
Abs Workout Video
Trening Fitness
Formda Kal
Trening Abs
Weight Workout Plan
Shape your sides with these exercises🥰♥️💜
Shape your sides with these exercises.💖🩷♥️🥰😍🩵💚💘
1:55
This may contain: a woman squatting on the ground in a gym with her hands behind her back
Gym
Back Pain
Health Tips
Hip Mobility Exercises
Hip Mobility
Mobility Exercises
Pain Relief
Thank You
Share It
Hip Mobility Exercises
Try these hip mobility exercises for more in-depth and effective workouts in the gym. By @soffvieh. #hip #hipmobility #hipmobilityexercises #hipmobilitywork #coreexercises #corestrength #spinehealth #spinemobility
1:29
This may contain: a man is sitting on the floor in front of a yoga mat and stretching his muscles
Back Exercises
Morning Mobility
Bolesti Chrbta
Calisthenics Workout
Easy Yoga Workouts
Gym Workout Videos
Gym Workout Tips
Flexibility Workout
Fitness Workout For Women
mobility
0:20
This may contain: a man squatting on the floor in front of a gym machine with text that reads, tight hips try these six mobility moves from a doctor at physical therapy
Hips Flexibility Workout
Hips Flexibility Stretches
Mobility Stretches Beginner
Loosen Hips Flexibility
Stretches To Loosen Hips
Loosen Hip Flexors
30 Day Hip Mobility Challenge
Hip Stabilization Exercises
Dynamic Mobility Exercises
Tight Hips? Try These 6 Mobility Moves from a Doctor of Physical Therapy
Say goodbye to tight hips with these 6 mobility moves! 💪🏼 Whether you're an athlete, fitness enthusiast, or just someone who sits at a desk all day, tight hips can cause discomfort and pain. But don't worry, I've got you covered! 🔥 Try out these 6 moves that will help loosen and stretch your hips, improving your range of motion and overall mobility. Your body will thank you!
0:16
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Stiff Body Remedies
Back Arch Stretches
Carry Exercises
Mobility Workouts
Back Mobility
Mobility Training
Foot Exercises
Hip and back mobility workout
0:07
This may contain: a man leaning against a wall with his leg in the air and texting that reads, you started doing this exercise to straighten your glutes and now
Hip Therapy Exercises
Hip Pain Relief Stretching
Hip Flexor Exercises Strengthen
Somatic Exercise
Hip Strengthening
Somatic Exercises
Hip Strengthening Exercises
Hip Stretch
Exercise to Strengthen & Engage Your Hips 👍​🤩​
Your HIPS WILL THANK YOU 🙏 Try this exercise to strengthen and engage your hips! via @jamesmoorewellness 🤩​
0:18
This may contain: a woman standing on top of a yoga mat with the words healthy hipss groin strength exercises
Stretches For Groin Strain
At Home Abductor Workout
Groin Strengthening Exercises
Hip Adductor Stretches
Adductor Exercises At Home
Adductors Exercises
Abductor Exercises At Home
Adductor Strengthening
Hip Adductor Exercises
Healthy hips: ADDUCTOR focus!! Add these to your life for stable, strong hips & knees
0:08
This may contain: a woman in purple and pink doing yoga on a mat with the words, did you know that dishing this daily for 2 to 3 seconds?
Pilates For Flexibility
Split In 2 Weeks
Pilates For Hips
How To Do The Splits In 2 Weeks
How To Do Pilates At Home
Pilates Back Exercises
How To Do A Split
Back Pain Exercises For Women
Splits In 2 Weeks
Lower Back Pain Exercise I Pilates
0:26
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Neck Posture
Nervus Vagus
Forward Head Posture
Neck Exercises
Posture Exercises
Vagus Nerve
Better Posture
0:34
This may contain: a woman doing yoga poses in front of a couch with the caption, i recently one of my yoga students told me her yoga practice is really paying off in the bedroom
Yoga Photography
Pilates Program
Birthday Captions
Get Toned
Hip Workout
Easy Yoga
0:06
This may contain: a woman in pink shirt doing yoga on purple mat
Combination Workout Moves
Free Somatic Exercises
Somatic Exercise Routine
Somatic Exercise Plan
Somatics Exercises
Strength Training At Home
Mobility Workout
Biotox Gold
Exercises that combine strength and mobility are my favorite exercises!
💚💚Exercises that combine strength and mobility are my favorite exercises!👇👇 This one require strength to hold the position and works on mobility. 🔥Try doing 2-3 sets of 30-45 seconds. Save this to try!! We hope this is helpful! If it did, feel free to share , like, save , & tag friends.⤵️ LIKE 🖤 SAVE 📌 SHARE 👫🏻 CRUSH it #women77fit #homeworkout #fitmom
0:13
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Floor Belly Workouts
Goals For A Healthy Lifestyle
At Home Workouts To Build Muscle
Miley Cyrus Pilates Workout
Somatic Workout Routine
How To Build Core Strength
Somatic Exercises For Belly
How To Become Stronger Physically
Somatic Workout Plan
💚🔥 Flat belly workout at home best exercise for weightloss 💚💚
0:37
This may contain: a woman in black top and leggings sitting on yoga mat with text reading do these 3 squat workouts to get out of tight - or - off - flight mode and unblock getting fit
28 Day Somatic Workout Plan
28 Day Somatic Workout Free
28 Day Somatic Workout
Somatic Workout Plan Free
Somatic Release Exercises
Somatic Release
Somatic Workout
Start your Healthier Life Now!
0:15
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Losing 100 Pounds
Body Freedom
Small Goals
Pilates Workout Plan
Daily Yoga Workout
Lost 50 Pounds
Hip Openers
Yoga For Flexibility
Save these 3 streches to unlock your Hips #workout