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Exercícios de treino

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This may contain: a woman doing push ups on a yoga mat

1:00

This may contain: a woman in pink is doing yoga on a mat

0:19

If the band is too much try it without a band

This may contain: a woman sitting on top of a yoga mat with her arms behind her head

2:24

Abs Love Abs Workout

This may contain: two women are doing push ups on the floor in front of a red and black wall

1:02

Daily Glutes Workout 🍑🔥

12 ideias de Exercícios de treino