Recipes

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· Last updated 1w

Curated by

Gymaholic

and

Rose

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Tasy Chicken Gnocchi

A bit of creativity in the kitchen can turn simple ingredients into a tasty meal 🤤 Try this chicken gnocchi. Get the recipe and macros in the comments. You can find more healthy recipes here 👉 https://www.gymaholic.co/articles/nutrition?utm_content=buffereefde&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Delicious & High-Protein Chicken Curry

Delicious & high-protein chicken curry 😋 Stop eating bland chicken breast and try this instead ☝️ recipe: • 2 chicken thighs • 2 tsp of 0% greek yogurt • 2 tsp of curry powder • 1/4 cups of rice • 1/8 onions • 1/2 glove of garlic • 1/2 tsp of butter • avocado (optional) macros: • Calories: 520 kcal • Protein: 44g • Carbohydrates: 30g • Fat: 27g Get more recipes like this here 👉 https://www.gymaholic.co/articles/nutrition?utm_content=buffer773d7&utm_medium=social&utm_source=pinterest.com&ut…

Easy and Creamy Mango Sorbet

Easy and Creamy Mango Sorbet 😋 You only need 3 ingredients to make this perfect dessert. Recipe: ◦ frozen mango (250g) ◦ maple syrup (2 tbsp) (optional) ◦ lemon (1/2) Total Macros ◦ Calories: 264 kcal ◦ Protein: 2.3g ◦ Carbohydrates: 68g Get more recipes like this here 👉 https://www.gymaholic.co/articles/nutrition?utm_content=bufferf5742&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Easy And Tasty Pizza Wrap - Quick & Healthy Alternatives

Easy & tasty pizza wraps 🍕 Eating healthy doesn’t mean you need to stick to egg whites and broccolis 😩 Time to be creative and enjoy these pizza wraps 😋 You can nutrition tips and more recipes like this here 👉 https://www.gymaholic.co/articles/nutrition?utm_content=buffer2331d&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Quick Barbecue Meal Prep

Quick barbecue meal prep 😋 Try this quick way to cook your meats and vegetables in less than 30 minutes ⏱️ Add them to your meals, and you will enjoy your favorite foods while remaining full all day long. You can get more recipes like this here https://www.gymaholic.co/articles/nutrition?utm_content=buffere7713&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Quick & Juicy Burger

Nutrition is everything, but not every meal needs to be egg whites and soggy asparagus 🥱 Try this easy-to-prepare burger and let us know what you think 💪 Get more tasty and healthy recipes like this 👉 https://www.gymaholic.co/articles/nutrition?utm_content=bufferdf725&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Delicious Avocado & Egg English Muffin

Finding a simple and tasty meal can be challenging if you have a busy lifestyle. So you have to try this avocado English muffin and let us know what you think 😉 You can also get more delicious and healthy recipes like this here 👉 https://www.gymaholic.co/articles/nutrition

Tasty High-Protein Snack

Who said healthy snacks should be boring? 🤔 You can satisfy your cravings while sticking to a better eating habit if you're creative in preparing your food. Try this fruity and nutty high-protein yogurt and tell us what you think. You can get more tasty recipes like this here 👉 https://www.gymaholic.co/articles/nutrition?utm_content=buffer3e535&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

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Breakfast Macros

Avocado With Egg

Healthy Avocado Toast

Feel Full Longer

Toast For Breakfast

Healthy Breakfast Idea

Healthy Avocado

A Healthy Breakfast

Egg Toast

Easy & Healthy Avocado Toast For Breakfast

Try this if you want a healthy breakfast that’s so easy to prepare 🥑 It will help you save time and make you feel full longer than your regular breakfast. Macros per toast: - Calories: 240 kcal - Protein: 10.5 grams - Fat: 13 grams - Carbohydrates: 20.25 grams Avocado toast: - 2 eggs - 25ml of egg white - 1/2 avocado - a bit of cheddar Get more recipes like this 👉https://www.gymaholic.co/articles/nutrition?utm_content=buffer9240c&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

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High Protein Pancakes

Easy & Healthy High-Protein Pancakes

Try these healthy high-protein delicious pancakes 😋 The best thing about them is that they’re easy to make, especially after your intense workouts 💪 Give them a try and let us know what you think. You can also get more nutritious and tasty recipes like this 👉 https://www.gymaholic.co/articles/nutrition?utm_content=bufferee0b2&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Healthy & Tasty French Omelette Quick Recipe

Healthy and tasty meals don’t need to be complicated 💯 Whether you want something nourishing for a breakfast or a post-workout meal, this French omelette will provide you with the energy you need. Let us know when you’ve tried it 👌 Get more recipes like this on https://www.gymaholic.co/articles/nutrition?utm_content=buffer426eb&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

What To Eat Before Fasting

You've decided to fast for religious beliefs or for its many healthy benefits, but you're always feeling hungry 😩 But it doesn't need to be that way. Check this video before fasting and you'll feel a major difference 👌 What about you, what's your fasting strategy? https://www.gymaholic.co/articles/nutrition?utm_content=buffer33672&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

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You don’t have to eat boring meals to stay healthy. Try this easy and healthy high-protein superfood crepe.

Macros per crepe:
Calories: 266.6 kcal
Carbohydrates: 26.7g
Fat: 9.6g
Protein: 19.4g

Crepe recipe:
250ml almond milk
125g flour (1/2 cup)
2.5g of salt
2 eggs
50g of egg whites
5g of sugar
1 spoon of coconut oil
50g of protein powder isolate
1 tsp spirulina
1 tsp ashwagandha
1 tsp chlorella
1 tsp moringa

Get healthy and tasty recipes like this https://www.gymaholic.co/articles/nutrition

Healthy And Tasty Recipes

Easy High-Protein Superfood Crepe

You don’t have to eat boring meals to stay healthy. Try this easy and healthy high-protein superfood crepe. Macros per crepe: Calories: 266.6 kcal Carbohydrates: 26.7g Fat: 9.6g Protein: 19.4g Crepe recipe: 250ml almond milk 125g flour (1/2 cup) 2.5g of salt 2 eggs 50g of egg whites 5g of sugar 1 spoon of coconut oil 50g of protein powder isolate 1 tsp spirulina 1 tsp ashwagandha 1 tsp chlorella 1 tsp moringa Get healthy and tasty recipes like this https://www.gymaholic.co/articles/nutrition

Easy Meal Prep For A Balanced Diet

The last thing you want to do after an intense workout is to cook 😩 Preparing your meals in advance has many benefits, and the main one is to avoid junk food cravings. Be more creative with your meals by trying out some of our recipe ideas 👉https://www.gymaholic.co/articles/nutrition?utm_content=buffer22e47&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Healthy Eating Habits

In The Gym

The Common

Health Food

Here's Why You're Always Hungry

When we’re consistently hungry we tend to overeat 😬 And it won’t matter how hard you work in the gym to lose weight if you’re struggling with your nutrition. Here’s the common reason for this and what you should do instead ☝️ Remember, the goal is to create a balance and healthy eating habit. So enjoy the holidays with moderation 💪 https://www.gymaholic.co/nutrition?utm_content=buffera27b0&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer