poses

143 Pins
·
2y
By
Liliana Guerreiro
a man with long hair wearing a red hat and holding a camera up to his face
a woman is walking in the sand dunes
a woman with long hair wearing a white headband and holding her hands to her chest
Кундалини
a person holding their hands together in prayer
a close up of a person wearing glasses and looking off into the distance with her eyes closed
a woman sitting on the ground with her hands in the air and falling leaves around her
❝Hoje respire alegria, esperança e otimismo. Ignore os sentimentos menos bons que possam surgir e lute com garra para ultrapassar todos os desafios!❞ Que o dia comece com Fé e termine com Bênçãos 🙌 #BomDia ☀🍀🌻♡
a woman is sitting on the ground with leaves in front of her and looking at her phone
By focusing more on our breath, we can develop our mind training it to be able to stay present to the impermanence of life. In time, this helps us to feel more relaxed, more centered, more patient, more compassionate, and less critical of ourselves and situations. Let's practice the technique of alternate-nostril breathing together by clicking the video here. Mind Training, Fresh Morning, Stay Present, Quiet Space, Ambient Music, Inner Voice, Inner Self, Ask Yourself, Motivate Yourself
Overcoming Stress Right Under Our Nose: Breathwork Techniques
By focusing more on our breath, we can develop our mind training it to be able to stay present to the impermanence of life. In time, this helps us to feel more relaxed, more centered, more patient, more compassionate, and less critical of ourselves and situations. Let's practice the technique of alternate-nostril breathing together by clicking the video here.
a person sitting at a desk with an open laptop computer and notebook in front of them
a person typing on a computer with a cup of coffee in front of them,
Bem workizinha.
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a woman wearing glasses standing in front of a book shelf filled with files and folders
Контент для врача
a woman sitting at a table with a notebook and pen in front of her laptop
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