Aesthetics

14 Pins
·
4y
By
João Rocha
the muscles are labeled in chinese and english, with their corresponding labels on each side
MAJOR MUSCLES of the BODY
the six pack abs workout routine is shown in four different positions, including upper and lower abs
10 Minute Bodyweight Abs Carving Workout - GymGuider.com
an image of the back muscles and how they are used to work on their chest
11 ways to gain muscles fast
an image of a man doing exercises with dumbbells and barbells in different positions
CORE BLASTER
the muscles and their functions are shown in this diagram, which shows how they work
Top 12 Exercise For MASSIVE Back Anatomy. Knowing the muscles y
an image of a man doing exercises with dumbs on his chest and back muscles
Muscle Building Proven Secrets (They Don't Want You To See This)
the muscles and their functions are shown in this diagram, which shows how they work
Top Best Leg workouts🏋🏽
the muscles and their functions are highlighted in this diagram, which shows how they work
7 Muscle-Building Shoulder Exercises To Build Strong 3D Shoulders - GymGuider.com
a series of images showing how to do squats and pull ups on a bench
Puxada alta na polia: músculos solicitados, execução e variações
the muscles and their functions are shown in this diagram, which shows how they work
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the muscles and their functions are shown in this diagram, which shows how they work
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an iphone screenshot shows the muscles and their corresponding positions in order to perform exercises
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