Healthy Vegetables

9 Pins
 3y
bell peppers stuffed with mushrooms and other vegetables are shown in the bottom right hand corner
Bell Peppers: Two Recipes to This "Super Vegetable"
Peppers: a "super vegetable", rich in vitamins and strongly flavoured! They are fantastic for a vegetarian meal or as a side to a fish dish. This recipe features baked stuffed peppers that compose a complete healthy vegan meal. I accompanied them by a simple green salad. Check out the recipe ! #VeganRecipe #HealthyEating
Broccoli are great: they have an amazing nutritional profile (low calories, lots of fiber and vitamins, etc.) and are also quite cheap! The two recipes that I'm suggesting work perfectly for dinner, as a side dish: the whole family loves them, kids included. Check out these two 7-step recipes, you'll see that you won't regret! It's all about healthy eating made easy! Healthy Recipes, Nutrition, Fiber Rich Foods, Broccoli Benefits, Healthy Lungs, Balanced Diet, Weight Loss Soup, Dietary, Healthy Living
Broccoli: Two 7-Step Recipes
Broccoli are great: they have an amazing nutritional profile (low calories, lots of fiber and vitamins, etc.) and are also quite cheap! The two recipes that I'm suggesting work perfectly for dinner, as a side dish: the whole family loves them, kids included. Check out these two 7-step recipes, you'll see that you won't regret! It's all about healthy eating made easy!
roasted fennel with courgette carrots and mandarine vinaigrette
Roast Fennel with Courgette, Carrots and Mandarine Vinaigrette
Excellent dish as a side for your choice of lean protein, be it grilled chicken breast, steamed salmon or even roast tofu! It is a great combination of vegetables, all full of nutrients and benefits for your health. Very easy to prepare and creative side for those late night dinners with friends. You have to try it ! #HealthyEating #HealthyVegetables #LateNightDinners
healthy ratatoulie recipe with carrots and mushrooms on a white plate in front of the title
Healthy Ratatouille Recipe
Ratatouille: a dish that seems very complex but that is surprisingly easy to make! Besides, it embodies everything good about the Mediterranean diet: a mix of easy to digest vegetables, cut into bite-sized pieces, so they are quickly stewed in a tomato-based sauce. It’s cozy, convivial and perfect for a family dinner. This recipe is low in fat and can be used as a side dish for meat or fish, or as a complete vegan meal! #MediterraneanDiet #LowFat #VeganRecipe
Fennel is one of the best foods you can include on your plate when you want to improve digestion! It is a very nutritious ingredient for your body and on top of that: it has low-fat content and low-calorie count when eaten raw. Its taste is a mix a mix of salty and sweet so it adds a complexity of flavor and texture to your salads: I stongly recommend you to have it! Read all about it in the post ! #HealthyVegetables #HealthyEating Texture, Improve Digestion, Calorie Counting, Low Calorie, Vitamin C, Salty, Best Foods
Fennel: Why and How to Eat it?
Fennel is one of the best foods you can include on your plate when you want to improve digestion! It is a very nutritious ingredient for your body and on top of that: it has low-fat content and low-calorie count when eaten raw. Its taste is a mix a mix of salty and sweet so it adds a complexity of flavor and texture to your salads: I stongly recommend you to have it! Read all about it in the post ! #HealthyVegetables #HealthyEating
two white plates with potatoes on them and the words two simple recipes with steamed potatoes
Two Simple Recipes with Steamed Potatoes
Two simple side dish recipes that star a very easy-to-find and humble vegetable! Both recipes work with any kind of potato (white, sweet, etc.) and give lots of flavour to your meals. At the end of the recipe, you'll find some suggestions of dishes that go perfectly with the potatoes! Check out the recipe and have a happy cooking! #HealthyVegetables #HealthyEating
broccoli and cauliflower are being cooked in a pan on the stove
Easy Steaming Vegetables: a Glow Chef Technique
This technique for steaming vegetables is a cheat that I discovered one day cooking just for myself and I thought turning on the steam oven just for a little bit of broccoli would be a waste! This way of steaming is fast, very easy, and requires no special equipment. And steams any food in about 5 minutes. No more soaked broccoli! Check out my post to see how it works! #HealthyVegetables #HealthyEating #SteamingVegetables
a white plate topped with cauliflower steaks and lettuce
Cauliflower Steaks: the Glow Chef Way
A creative, out-of-the box recipe that stars this "low-key superfood"! Lately, cauliflower has become very trendy due to its various applications (rice, pizza, wings). So, I tried the steaks recipe and absolutely loved it! This dish is as perfectly adequate for those following a vegan lifestyle as it is for a paleo one, and I would say it is keto and Whole30 compliant as well! Full of vitamins and very nutritious! Give it a try ! #VeganRecipe #PaleoDiet #KetoDiet #Whole30
broccoli and cauliflower with pesto vinaigrete on a white plate
Broccoli and Cauliflower with Pesto Vinaigrette
Steamed broccoli and cauliflower with a vinaigrette pesto sauce: a healthy, very fast and super tasty accompaniment! Two very nutritious and beneficial vegetables that combine greatly with this easy-to-do vinaigrette. A healthy side dish ideia, that you'll love to taste! Check it out #HealthyEating #HealthyVegetables