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Go to work on an egg
Having a healthy but hearty breakfast hence go to work on an egg...
3min · 1 serving • 1 medium egg • 1 tsp butter • 1 slice of butter toast Method: Put the egg in a small pot and cover with cold water, bring to a low simmer for 3 mins. Remove egg, slice off the top of the egg add the butter and serve with warm buttered toast.
Eggs Keep You Fuller for Longer...
Eggs are a high protein food so keep you fuller for longer meaning you are less likely to snack if you go to work on an egg...
Eggs = essential vitamins and minerals
Eggs Contain Protein...
Eggs Are Nutrient Rich!
A Soft Boiled Egg for Breakfast
3min · 1 serving • 1 medium egg • 1 tsp butter • 1 slice of butter toast Method: Put the egg in a small pot and cover with cold water, bring to a low simmer for 3 mins. Remove egg, slice off the top of the egg add the butter and serve with warm buttered toast.
