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Workout

18 Pins

·

2y

filipahilario9

By

Filipa Hilário

10 Min | 10 Days | 10 Exercises to GROW BUBBLE BUTT - Intense Booty Challenge, No Equipment, At Home

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best exercises workout abs

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Comece a Transformação Agora!

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🔥 💪ABS & BOOTY 🍑🔥

a woman doing yoga poses with an exercise ball in front of her and the instructions below

7 Stability Ball Exercises for a Full-Body Workout

7 Stability Ball Exercises for a Full-Body Workout

20 ideias de Workout | exercícios abdominais, exercícios de treino, exercício físico