desporto

14 Pins
·
3y
By
filipa matos
This may contain: a woman is holding her stomach with both hands
0:15
Masajes para reducir la cintura. Massages to reduce the waist😀
This may contain: a woman is doing exercises on her stomach and back with the words abs above it
0:09
FitnesStyles
180 degree twisting jump squats. Toe taps. Bicycles. Clamshell. Front...
Lure Essentials
Lure Essentials 
desporto
a poster showing how to do the lower belly workout
MARQUE SUAS AMIGAS PARA SEREM FITNESS EM 2021
This may contain: a woman in black sports bra top and leggings with her hands on her hips
0:26
This may contain: a woman in red leggings and black top doing exercises with a dog on the floor
0:30
Best Arms Workout!
This may contain: a close up of a person holding their stomach
1:43
This may contain: a poster showing how to do an exercise with the help of a woman's stomach
0:20
Just with these exercises you will seduce everyone around you
This may contain: a poster showing how to do an exercise with the help of a woman's stomach
0:20
1 minuto para perder a pochete em casa
This may contain: a drawing of a woman's torso with dots on the chest and hand pointing at it
0:07
Abdomen definido !
This may contain: a woman doing exercises with her arms and legs
0:10
28-day planking challenge that can help tone up and tighten your tummy
This may contain: a woman in bikinis doing yoga poses for the camera and showing how to do it
0:20
EXERCÍCIOS PARA AS COCHAS
This may contain: a poster showing how to do an exercise with the help of a woman's stomach
0:20
Treino de queima de gordura barriga em casa
a poster showing the different exercises to do in spanish
Treino em casa
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