Connect with others | friendships

Inspiration and practical tips for reaching out to other people, improving relationships with others and finding supportive friends

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feel more connected... to nature, yourself and others | wellness

Two women's hands grasped together, one woman apparently helping the other to the top of a rock. Why it's better to ask for help than be fiercely independent. Learn the benefits. Feel more connected Self Knowledge, Being Independent, Asking For Help, Supportive Friends, How To Improve Relationship, Ask For Help, Self Awareness, Physical Health, Get Better

How To Improve Relationship

Why Asking For Help Is Better Than Being Fiercely Independent

We wear our independence with great pride, so asking for and accepting support from others can feel like a weakness. It isn't. In fact, it's a sign of wisdom and self knowledge. Nobody can, or should, live in complete isolation. Everybody needs help sometimes. Also, being a bit vulnerable and trusting other people to help you is good for everyone involved. Learn the benefits of reaching out to others and how to accept help with grace | self awareness #help #support #trust

Woman in field, facing away towards hill, arms raised in celebration, viewed through indistinct strands of hay or wheat. Online community for women in mid-life. Find the support you need to rediscover the beauty of nature, yourself and others. Join our community. Feel more connected Nature, Connecting With Nature, Zest For Life, Support Network, Love Tips, Self Motivation, Emotional Health

Nature

Connecting With Nature

Online community for women in midlife - get the support you need to rediscover your zest for life

Starting your self development journey or feeling overwhelmed with your life and in need of support? Our community for women aged 40+ will give you the support network you need as you make connecting with nature, self love and self care top priorities again. We will help motivate you when your self motivation is low, and cheer you on when you've achieved something good, however small. Reconnect with like-minded women | supportive friends | personal development #support #wellness

Motivate Yourself

Online Community

Online community for women in midlife - get the support you need to rediscover your joy

Starting out on a self development journey or just feeling a bit frazzled and need some support? Our community for women in midlife will give you the support network you need as you put connecting with nature, self love and self care back on your list of priorities. We will help motivate you when your self motivation is at a low ebb, and cheer you on when you've achieved something good. Reconnect with other like-minded women | supportive friends | personal development #support #wellness

Strong Independent Woman

Strong Independent

Independent Woman

Why You Need To Ask For Help | Why Asking For Help is Better Than Being Fiercely Independent

Do you consider yourself a strong, independent woman? Great. But are you afraid to ask for help in case it makes you feel vulnerable or a failure? Not so good. In fact, reaching out is a sure sign of self-awareness: knowing when you've reached your limits and need the support of others is vital for your personal growth and self improvement. Learn why you must sometimes reach out to others | self awareness | well being #help #support #trust

Ways To Meditate

Meditate For Beginners

Beginners Meditation

Meditation Methods

Benefits Of Meditation

How To Meditate

Meditation For Beginners

Meditation Benefits

How to meditate for beginners | Different ways to meditate: pick one to suit you

There are so many different ways to meditate, that it's hard to know where to start. You probably know about the health benefits of meditation, but you may be confused about how to meditate properly or unsure if you're doing it right. This guide busts a few myths about meditation, and goes through my top meditation methods so that you can try some and find the best ones for you. Find the best way of meditating for you | how to meditate | meditation for beginners #meditation #wellness

the cover of forest bathing what it is and why you should do it

Forest bathing: what it is and why you should do it

You've probably heard about the health benefits of forest bathing, but maybe you don't know exactly what it is or how to start. My in-depth guide takes you through what this great way of connecting with nature involves, and how it can improve your mental, emotional and physical well being. Connect with nature to feel good | wellness tips | wellness activitiy #nature #wellness

Asking For Help: It's Not A Weakness | Why Asking For Help is Better Than Being Fiercely Independent

Western society tells us to strive to be as independent as possible, but this can do us more harm than good. Are you afraid to ask for help in case it makes you feel vulnerable or a failure? In reality, reaching out is a sign of self-awareness: knowing when you've reached your limits and need the support of others is vital for your personal growth and self improvement. Learn the benefits asking others for help | self awareness | well being #help #support #trust

It's so easy to compare ourselves to others and to feel that somehow, we don't measure up. But here are 4 reasons why you don't need to compare yourself to anyone, and what you should do instead. Stop Comparing Yourself To Others, Comparing Yourself, Building Self Esteem, Stop Comparing, Confidence Quotes, Comparing Yourself To Others, Limiting Beliefs

Stop Comparing Yourself To Others

Comparing Yourself To Others

Limiting Beliefs

4 Reasons to Stop Comparing Yourself to Others

It's so easy to compare ourselves to others and to feel that somehow, we don't measure up. But here are 4 reasons why you don't need to compare yourself to anyone, and what you should do instead.

We’ve all been there. In a season of our relationship where we feel irritable or highly frustrated by our husbands. Here are 5 helpful tips for loving when it’s not so easy. When it might even be the last thing that you want to do. Praying For Your Husband, Letting Your Guard Down, Stop Expecting, Feeling Disconnected, Bigger Person, Talk About Love, Our Relationship

Praying For Your Husband

Letting Your Guard Down

5 Helpful Tips for Loving When It's Hard

We’ve all been there. In a season of our relationship where we feel irritable or highly frustrated by our husbands. Here are 5 helpful tips for loving when it’s not so easy. When it might even be the last thing that you want to do.

Feeling exhausted, frustrated and lost? This supportive group for women in midlife will help you on your journey back to wellbeing and happiness. Here, you can find self-development tips, ask for support with challenges to your health and wellness, share your moments of joy and focus on connecting with nature as a path to fulfilment and a happy life. Connect with others like you | women supporting women | women empowerment | supportive friends #friends #wellness Women In Their 40s, Friends Online, Women Supporting Women

Women In Their 40s

Friends Online

Women Supporting Women

Find supportive friends: Online community for women in their 40s and beyond

Feeling exhausted, frustrated and lost? This supportive group for women in midlife will help you on your journey back to wellbeing and happiness. Here, you can find self-development tips, ask for support with challenges to your health and wellness, share your moments of joy and focus on connecting with nature as a path to fulfilment and a happy life. Connect with others like you | women supporting women | women empowerment | supportive friends #friends #wellness

Working hard but struggling to make progress? You'll want to head over to the blog to find out how celebrating your achievements - even the small ones - can help motivate you and boost your productivity. Be kind to yourself. Find out why you should celebrate your wins to keep motivated | motivation tips | motivating self #progress #motivate Keep Motivated, Small Wins, Staying Motivated, Be Kind To Yourself

Why you must celebrate even the small wins to make more progress

Working hard but struggling to make progress? You'll want to head over to the blog to find out how celebrating your achievements - even the small ones - can help motivate you and boost your productivity. Be kind to yourself. Find out why you should celebrate your wins to keep motivated | motivation tips | motivating self #progress #motivate

In our busy, modern lives it's important to find time for ourselves. But it can be hard to connect with yourself when there's so much going on around you. That's why I've put together my top wellbeing resources, so you can tune into what's really important, find out how to destress and rediscover your zest for life. Start your reconnection journey. #connecttoself #wellbeing #wellbeingactivities #wellness How To Destress, Wellbeing Tips, Wellbeing Activities, Connect With Yourself

How To Destress

Wellbeing Tips

Wellbeing Activities

Connect With Yourself

The best hand-picked resources to help you connect with nature, yourself and others

In our busy, modern lives it's important to find time for ourselves. But it can be hard to connect with yourself when there's so much going on around you. That's why I've put together my top wellbeing resources, so you can tune into what's really important, find out how to destress and rediscover your zest for life. Start your reconnection journey. #connecttoself #wellbeing #wellbeingactivities #wellness

Want to make new friends who'll support you in your self-development but not sure how? You'll want to head over to the blog post, where I take you through 8 ways to make friends, so you can find the right people to motivate you on your journey to self-improvement and help you grow. Go to the blog to learn how to meet new people | make friends | supportive friends #friends #friendship Ways To Make Friends, Making New Friends, Meet New People, Make Friends, Make New Friends

8 ways to make new friends to support your growth and motivate you

Want to make new friends who'll support you in your self-development but not sure how? You'll want to head over to the blog post, where I take you through 8 ways to make friends, so you can find the right people to motivate you on your journey to self-improvement and help you grow. Go to the blog to learn how to meet new people | make friends | supportive friends #friends #friendship

two people standing next to each other on top of a pier with the words sometimes miracless are just good people with kind of hearts

Angels On Earth Quotes People

Quote For Good People

Giving People Quotes

Earth Angels Quotes

Good For My Soul Quotes

Good Souls Quote

Good For Soul Quotes

Great People Quotes Inspiration

Down To Earth Quotes People

There Are Angels On Earth

Moving Checklist

Start Investing

Meeting New People

How to make new friends to support your growth

When you start investing in your self-development, you need supportive friends. But sometimes the friends you have might not support you in your self-improvement. So how can you find the right people to cheer on your successes? Read about 8 ways to make new friends to support your growth. #makefriends #friendship #selfdevelopment