Top 25 yoga journal writing prompts exploring yoga theory from Liz Lear at spiritspur.com
Reap the benefits of yoga by keeping a yoga journal. We'll show you how to track new poses, measure your mental state and improve your yoga practice.
Plan It! Health Section: Part II – Yoga with Free Yoga Journal! | Return to Sender: Letters to the World
You should keep a yoga journal, heres why and how
A yoga journal can be wonderful tool to document your development and help you get more out of your practice. Here are 10 ideas to get you started.
Yoga journal writing prompts | Liz Lear | Meditation | Dreams | SpiritSpur.com | Finding My Earth Pulse blog post
winter warm-up yoga sequence More
detox yoga // journal de jalune
morning yoga sequence // journal de jalune
Patanjali's 8 Limbs of Yoga ------------ 1. Sanskrit Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 2. Sansrit Niyamas: Saucha, Santosha, Tapas (also means 'heat'), Svadhyaya, Ishvarapranidhana