70.3 Training Plan #halfironman #triathlon #training
Half Ironman Triathlon Training Program - 18 Week Plan
triathlon training program
Ironman Triathlon Infographic | Lemonly
Triathlon strength training
Opening hip flexors. Soo nice in the mornings with controlling my back pain.
5 Ways to Get More Distance Per Stroke: As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wasn’t as important as speed and turnover rate.
You’re signed up for your first race and have six months to go. This plan will get you to the line.
Find relief from IT Band Syndrome with these 4 ways!