THE REAL WORKOUT Starts when you want to stop. "Train Hard. Eat Plants." https://www.vegetarianbodybuilding.com
45 Quotes That Will Have You Running to the Gym
If only more people would apply this to their workout they would stop hating on those that get real gains.
When you realize you've overcome something you thought you couldn't, it's such a wonderful feeling.
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"You try to avoid competing against anyone you like because you are worried about how it might end." So true
My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading → #yoga #flexibility #fitness More
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