The biggest loser

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. - Fitnessmagazine.com

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. - Fitnessmagazine.com

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Biggest Loser 2015 Meal Plan

Biggest Loser 2015 Meal Plan

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The biggest loser is not just a television show anymore, it’s a phenomenon. It’s not just seen in the US, there are “Biggest Loser” versions for many countries. With the new…

The biggest loser is not just a television show anymore, it’s a phenomenon. It’s not just seen in the US, there are “Biggest Loser” versions for many countries. With the new…

I absolutely do not agree with number 18. You should never go to bed hungry! The Skinny Rules by Bob Harper! #Fitness #Motivatio

I absolutely do not agree with number 18. You should never go to bed hungry! The Skinny Rules by Bob Harper! #Fitness #Motivatio

“The Biggest Loser” salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion.		 For dressing-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey, salt and pepper, to taste

“The Biggest Loser” salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion. For dressing-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey, salt and pepper, to taste

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10 things The Biggest Loser has taught me

10 things The Biggest Loser has taught me

Discover the best foods for weight loss with the help of the dietitian from the hit TV show 'The Biggest Loser.'

Discover the best foods for weight loss with the help of the dietitian from the hit TV show 'The Biggest Loser.'

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Did you know...fat burning zone...for an aerobic workout like running, walking, step class etc...(via The Biggest Loser FB)

Did you know...fat burning zone...for an aerobic workout like running, walking, step class etc...(via The Biggest Loser FB)

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Bob knows best. #BiggestLoser #Fitness #Inspiration #BobHarper

Bob knows best. #BiggestLoser #Fitness #Inspiration #BobHarper

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This is Sarah Ryan writing this and I have to say that these are the best pancakes ever. I literally even made them in my dream last night...  also... i don't eat oatmeal or eggs or cottage cheese, but this recipe rocks.   Biggest Loser Pancakes. These are seriously amazing.:

This is Sarah Ryan writing this and I have to say that these are the best pancakes ever. I literally even made them in my dream last night... also... i don't eat oatmeal or eggs or cottage cheese, but this recipe rocks. Biggest Loser Pancakes. These are seriously amazing.:

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