10 Ways to Reduce Stress — Improve your mental, emotional, and physical well-being! #infographic #health #relief If you're looking for stress relief, check out some of the interesting tips on findingstressrelief.com
The 21-Day Anxiety Challenge: Take Control of Your Nerves
Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
A recent Reddit thread compiled the perfect list of songs that say, in one way or another, that everything will be OK. This playlist will make you smile and remind you that whatever is going on, it too shall pass.