Stevia to sugar conversion chart, plus growing and preserving methods | PreparednessMama

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Stevia replacement conversion. 1 cup sugar = "1 teaspoon liquid stevia, 1/3 to 1/2 teaspoon stevia extract powder (i think even that's high), 1 tbsp concentrated stevia liquid or 18 to 24 individual serving packets."

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STEVIA SIMPLE SYRUP - This no-calorie sugar-free sweetener is the perfect way to sweeten up your cocktails, mocktails, and other beverages only using natural sweeteners | happy food healthy life

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Zero carb desserts Stevia in the Raw® explanation Best Sugar Substitute for Sugar free Desserts "Substitute Stevia for Sugar - Stevia is a natural sweetener used for centuries in South America. Great for diabetics & those trying to kick the pervasive "granular crack". It may seem more expensive than sugar but since you use so little, it's really not. Replacing sugar with stevia in most recipes is really as simple as shown in this chart."

No Churn Espresso Ice Cream- low calorie with no refined sugar, made with just a few ingredients! | Dashing Dish

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Skinny Lemon Bars — The Skinny Fork

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Recipe: Delicious Coconut Whipped Cream (stevia sweetened) is easy to make, and lovely to top summer drinks with. Yum! #dairyfree

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I'm thinking about eating the entire tray of these after my next distance run ;-)

Omit vanilla-Hot Chocolate Breakfast Smoothie -- smooth, creamy, and sure to keep you satisfied for hours! This warm and comforting vegan smoothie will knock out those chocolate cravings while providing you with a balanced breakfast or snack || runningwithspoons.com #vegan #chocolate #smoothie

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coffee mousse- sugar free, low carb- sugarfreemom.com

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