I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!  [found on KalynsKitchen.com]

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks! [found on KalynsKitchen.com]

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For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]

For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]

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south beach diet phase 1 hacks (breakfast yogurt)

south beach diet phase 1 hacks (breakfast yogurt)

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South Beach Diet Allowed Vegetables and Legumes http://www.dietplan-101.com/south-beach-diet-food-list-for-phase-1-and-phase-2/3/

South Beach Diet Allowed Vegetables and Legumes http://www.dietplan-101.com/south-beach-diet-food-list-for-phase-1-and-phase-2/3/

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South Beach Phase 1 Cheat Sheet - prevention.com

South Beach Phase 1 Cheat Sheet - prevention.com

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Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

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South Beach Phase 1 - Chocolate Peanut Butter Muffins. Photo by JackieFL

South Beach Phase 1 - Chocolate Peanut Butter Muffins. Photo by JackieFL

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Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

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Are you on a diet? This South Beach Diet Hot Chocolate is perfect if you are having a chocolate craving! A very easy recipe with simple ingredients.

Are you on a diet? This South Beach Diet Hot Chocolate is perfect if you are having a chocolate craving! A very easy recipe with simple ingredients.

Julie's Foodie: And I Am Back!

Julie's Foodie: And I Am Back!

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