Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!
▶ Softball Pitching Drills for All Ages - YouTube
Softball Pitching Drills: Jump-Up Drill - Amanda Scarborough - YouTube
Fastpitch Softball Pitching Lesson - Meagen Denny
Essential Softball Pitching Grips
Softball Pitching "How to throw more strikes"
Fastpitch Softball Free Article on Pitching increasing speed by imporoving you push foot wtih the power pod
4 Softball Pitching Drills to Improve Mechanics
Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best in...
"Re-Tired" Catcher for practicing pitching!