Tone your butt and legs with this quick and effective workout you can do anywhere.

Tone your butt and legs with this quick and effective workout you can do anywhere.

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#Ciara on how she lost 60 pounds in 4 months after giving birth #fitness #crossfit #shape

#Ciara on how she lost 60 pounds in 4 months after giving birth #fitness #crossfit #shape

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These sneaky seated moves firm and burn your body much more than you'd think.

These sneaky seated moves firm and burn your body much more than you'd think.

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Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

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You can have your chicken breast, and actually want to eat it too.

You can have your chicken breast, and actually want to eat it too.

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Daily workout plan for parents.

Daily workout plan for parents.

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Have fun and burn calories with this workout challenge!

Have fun and burn calories with this workout challenge!

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Daily workout plan for parents.

Daily workout plan for parents.

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Plank Challenge // In need of a detox? 10% off using our discount code 'Pinterest10' at www.ThinTea.com.au

Plank Challenge // In need of a detox? 10% off using our discount code 'Pinterest10' at www.ThinTea.com.au

Week 2 of our Yoga Challenge with SHAPE Magazine and Two Fit Moms. Strengthen your core with these graceful poses.

Week 2 of our Yoga Challenge with SHAPE Magazine and Two Fit Moms. Strengthen your core with these graceful poses.

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