Ripped Recipes - Buffalo Chicken Meatballs - Spicy Little Meatballs you can enjoy with rice, in a wrap or all by themselves

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Ripped Recipes - Five Minute No Bake Protein Bars - I rarely ever buy protein bars unless I'm on the go and unprepared. Protein bars are SO simple to make, I don't think people realize how easy it is! This recipe requires no baking and will take you a total of about 5 minutes. It will make you wonder why you ever bought them at the store!

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Ripped Recipes - Sweet Potato Grilled Cheese - A spin on the classic comfort sandwich!

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Ripped Recipes - Chicken Turkey Muffins - Can be eaten alone as a snack, with rice, broken up in a wrap.

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Ripped Recipes - Jello Protein - This is the best dessert! The texture is great

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Ripped Recipes - Cucumber Tuna Rolls - I had these today, and they were really good! I used cucumber strips instead of wraps, and I loved it! I really recommend trying cucumber strips as your wrap.

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Ripped Recipes - Cauliflower Tamales - Low carb Tamales! Made with CAULIFLOWER

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No bake peanut butter cookies Sarah bowmar

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Delicious Breakfast to have once in a while! :) Get more Muscle Building Recipes here:

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Low-Carb Chicken Stir-Fry Sheet Pan Meal found on

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