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Ripped Recipes - Buffalo Chicken Meatballs - Spicy Little Meatballs you can enjoy with rice, in a wrap or all by themselves

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Ripped Recipes - Mint Chip Profroyo - Tastes just like the real thing!

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Ripped Recipes - Cauliflower Tamales - Low carb Tamales! Made with CAULIFLOWER

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Ripped Recipes - Cauliflower Fried Rice - One of my new favorites, so easy to make and completely guilt-free

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Ripped Recipes - Fit N' Crispy Chicken Parm - lean, baked, crispy chicken parmesan! nip your Italian fix in the bud with this leaned up, healthified dish.

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Ripped Recipes - Sweet Potato Grilled Cheese - A spin on the classic comfort sandwich!

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de Andréa's Protein Cakery

Pumpkin Protein Cake with Cream Cheese Protein Frosting

Pumpkin Protein Cake with Cream Cheese Protein Frosting - gluten free, low carb, low sugar

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Protein Cinnamon Rolls | Only 67 Calories! | Sweet & Delicious! | From @rippedrecipes

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Ripped Recipes - Five Minute No Bake Protein Bars - I rarely ever buy protein bars unless I'm on the go and unprepared. Protein bars are SO simple to make, I don't think people realize how easy it is! This recipe requires no baking and will take you a total of about 5 minutes. It will make you wonder why you ever bought them at the store!

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Ripped Recipes - Chocolate Peanut Butter (Protein) Cupcakes - this is my 'go to' cupcake recipe. chocolatey peanut butter protein cupcakes topped with a mountain of peanut butter frosting. If you looooove frosting as much as I do then you will love these cupcakes which also have a peanut butter (protein) frosting core. And did I mention the 'frosting' is only 2 ingredients!?

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