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This yogi's body positivity journey is so inspiring.

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If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you're plus sized.

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Having a bigger frame can make it a little harder to balance, hold ourselves up, and reach certain places. These are the perfect beginner yoga poses for plus-sized women. http://avocadu.com/yoga-poses-for-plus-sized-women/

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Plus Size Yoga intro Video - CurveSomeYoga - YouTube

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Plus-Size Yogi Who Overcame Binge Eating and Depression Is Inspiring Others with Her Body-Positive Instagram http://www.people.com/article/plus-size-yogi-overcame-binge-eating

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Free, 25-minute morning yoga practice video

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As a plus size beginner in yoga, modifications are necessary. I struggled with Downward Facing Dog yoga pose and needed heavy modification. I also need to find a place for my belly to go as it would get my way if I didn't keep my legs apart. The good news is, I keep getting better! Join my Plus Size Beginners Yoga Group.

As a plus size beginner in yoga, modifications are necessary. I struggled with Downward Facing Dog yoga pose and needed heavy modification. I also need to find a place for my belly to go as it would get my way if I didn't keep my legs apart. The good news is, I keep getting better! Join my Plus Size Beginners Yoga Group.

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11 Yoga Tips for Plus-Size People?ref=pinp nn Yoga. If the movies are to be believed, it’s designed for ridiculously in-shape stay-at-home mom types who visit the yoga studio right before a visit to the organic grocery store. Or it’s a relaxing thing you do on vacation. It’s for tiny people with amazing flexibility...

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Follow these 12 tips for enjoying yoga if you're plus size. This practical advice from my 10 years yoga experience will help you ease into this lifestyle.

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