Pinterest • O catálogo mundial de ideias

As I start getting fit again, I can combine these with the other daily workout

67
15

4-Week Walk/Run Get Fit Program

Don't just sit there! You could be on your way to your summer body with this 4-Week Walk/Run Get Fit Program. #walk #run #getfit #skinnyms

212
26

If You Want to Lose Weight, This Is the Smoothie Formula to Use

Love this, will be doing soon!!! Sounds like a good change of pace! 30 Days CrossFit WOD

2

Lose 50 lbs in 90 days! You also have to eat healthy for this to work though. More

5 Easy Sugar Detox Ideas

Snow day Exercise routine

Total Abs Workout - Great for post baby ab work!

1.7k
217
2

BEST LEG EXERCISES: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

14

An 8-Week Plan to Make You a Runner

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

This 10-Minute Ab Workout Will Rock Your Core!

65
13

A One-and-Done Workout: Burn Calories and Build Strength

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

225
66
3