20 Minute Best Pilates Video for a Leaner, Longer, Stronger Body - YouTube

20 Minute Best Pilates Video for a Leaner, Longer, Stronger Body - YouTube

pin 8
heart 2
Skip basic crunches. This routine slows down movement so you can focus on firing up your abs. http://greatist.com/move/pilates-workout-video

Skip basic crunches. This routine slows down movement so you can focus on firing up your abs. http://greatist.com/move/pilates-workout-video

pin 1,2k
heart 105
speech 3
10-Minute Basic Pilates Workout: This is a great way for beginners to tone their abs and core! | via @SparkPeople #fitness #exercise #video

10-Minute Basic Pilates Workout: This is a great way for beginners to tone their abs and core! | via @SparkPeople #fitness #exercise #video

pin 3k
heart 311
speech 2
Save these 7 pilates routines to help you tone your body every day of the week.

Save these 7 pilates routines to help you tone your body every day of the week.

pin 83
heart 16
Strengthen every muscle with this series of small movements. http://greatist.com/move/barre-meets-pilates-workout

Strengthen every muscle with this series of small movements. http://greatist.com/move/barre-meets-pilates-workout

pin 4,1k
heart 390
speech 1
Try this Pilates workout right at home for a 50-minute, full-body burn. - Shape.com

Try this Pilates workout right at home for a 50-minute, full-body burn. - Shape.com

pin 2
Pilates Workout Video for Beginners | Greatist

Pilates Workout Video for Beginners | Greatist

pin 6
heart 3
The Ultimate 30-Minute Cardio Pilates Workout! - YouTube

The Ultimate 30-Minute Cardio Pilates Workout! - YouTube

pin 2
45 MINUTE BEST PILATES WORKOUT - fitness, slimming and strength DAILY

45 MINUTE BEST PILATES WORKOUT - fitness, slimming and strength DAILY

pin 1
heart 1
FULL 45 min Pilates Workout Video w/ Warm-Up & Cool Down from Sean Vigue...

FULL 45 min Pilates Workout Video w/ Warm-Up & Cool Down from Sean Vigue...

pin 4
heart 2
Pinterest • O catálogo mundial de ideias
Search