Here's What an Olympic Athlete's Training Schedule Looks Like (Hint: It's Not Easy)
Olympic medalist swimmer Natalie Coughlin knows a thing or two about consistency. Check out her rigid and intense training schedule as she gears up for the Summer 2016 Olympic trials in Rio de Janeiro.
Natalie Coughlin. A professional swimmer sports star and Sports Illustrated swimsuit model. The first female to swim 100-meter backstroke in under 60 seconds. The first female in Olympic history to win six medals in a single Olympiad. She is also among the most decorated American Olympic female swimmers. “Without goals, training has no direction” Natalie Coughlin. http://www.thextraordinary.org/natalie-coughlin